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  <title>Passion Raw</title>
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  <description>Vibrant raw recipes for plant-forward living.</description>
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  <lastBuildDate>Wed, 11 Nov 2026 01:58:13 GMT</lastBuildDate>
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    <title>Ugly Root, Bright Bowl: A Raw Celeriac Case for November</title>
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    <description>Celeriac is the knobbly, dirt-dusted root that too often gets roasted into submission. This November, we&#039;re making the case for keeping it raw — shaved, grated and blitzed into bright, crunchy bowls that suit British kitchens and British budgets.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Wed, 11 Nov 2026 01:09:51 GMT</pubDate>
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    <title>Heating On, Greens Safe: A Raw Storage Plan for Cosy British Flats</title>
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    <description>British flats are brilliant at many things, but steady kitchen temperatures are not one of them. Here is how to keep raw ingredients, ferments and no-cook meals cold, safe and genuinely useful when the heating is doing its own thing.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Tue, 10 Nov 2026 05:06:16 GMT</pubDate>
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    <title>The Patience Jar: Soaking and Sprouting Cheap Grains for Raw British Kitchens</title>
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    <description>Raw grains don&#039;t need a lab coat, a dehydrator or a subscription box. They need a jar, a rinse, a bit of fridge space and a willingness to wait overnight. Here&#039;s how buckwheat, oats, quinoa and wheat berries become the cheapest, most useful things in a British raw kitchen.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Mon, 09 Nov 2026 09:18:54 GMT</pubDate>
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    <title>Sesame, Kale and the Calcium Question: What Raw Eaters in Britain Get Wrong</title>
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    <description>Calcium is the question that follows raw and plant-forward eating around like a suspicious aunt at a buffet. The honest answer is less dramatic than the panic suggests: you can meet UK calcium guidance without dairy, but it helps to know where the mineral actually hides, what blocks it, and how to build a normal British day around it.</description>
    <author>Passion Raw</author>
    <category>Opinion &amp; Ideas</category>
    <pubDate>Mon, 09 Nov 2026 05:26:25 GMT</pubDate>
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    <title>Five Jars Deep: The No-Cook Umami Shelf That Makes Raw Food Taste Finished</title>
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    <description>Raw food doesn&#039;t have to taste like a fridge that&#039;s just been cleaned. With five pantry jars and a quarter-teaspoon of nerve, you can build the savoury depth cold dishes usually miss — no saucepan, no stock cube, no compromise.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Mon, 09 Nov 2026 01:40:59 GMT</pubDate>
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    <title>Cold Hands, Crisp Lunch: The Raw Rucksack Plan for British Winter Walks</title>
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    <description>A salad will wilt, a sandwich will sulk, and a flask of soup can save the whole outing. Here is a practical raw packing plan for cold British walks, with a sturdy slaw, no-bake seed clusters and a beetroot flask soup that earns its rucksack space.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Sun, 08 Nov 2026 22:33:34 GMT</pubDate>
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    <title>Shaved, Salted, Sold: A Raw Second Chance for the Brussels Sprout</title>
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    <description>Boiled to khaki and wheeled out once a year, the Brussels sprout has been badly served by British cooking. Shaved raw with lemon, mustard and something sharp, it becomes the liveliest thing on a winter table — here is how to buy it, store it and dress it through the 2026 festive run-up.</description>
    <author>Passion Raw</author>
    <category>Opinion &amp; Ideas</category>
    <pubDate>Sun, 08 Nov 2026 17:24:49 GMT</pubDate>
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    <title>The Cold Shelf That Saves the Week: A Raw Cook&#039;s Guide to the Freezer Drawer</title>
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    <description>The freezer is not where good ingredients go to apologise. Treated properly it is the raw kitchen&#039;s most underrated tool — here is what freezes beautifully, what collapses into mush, and how to build smoothie packs and dessert bases that make a British weekly shop go further.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Sun, 08 Nov 2026 17:24:49 GMT</pubDate>
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    <title>Crunch, Cream, Acid, Warmth: The Greengrocer Formula for November Raw Bowls</title>
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    <description>A field guide to shopping a British greengrocer in late autumn and turning the bag into raw bowls without opening a single recipe. Learn the four-part formula, the dressing ratio worth memorising, and how to use up every stalk and peel before it sulks at the bottom of the drawer.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Sun, 08 Nov 2026 13:25:48 GMT</pubDate>
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    <title>The Gravy Is Blended, the Ritual Is Intact: A Raw Sunday Roast That Earns Its Place</title>
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    <description>Nobody is going to mistake raw cauliflower for a Yorkshire pudding, and that is not the point. This is an argument for keeping the shape of the Sunday roast — crisp, cool, sharp, gravy — while leaving the oven switched off. Four components, one blender, and a make-ahead plan for a small British kitchen.</description>
    <author>Passion Raw</author>
    <category>Opinion &amp; Ideas</category>
    <pubDate>Sun, 08 Nov 2026 13:25:48 GMT</pubDate>
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    <title>Porridge Weather, Smoothie Logic: Why Raw Breakfasts Leave You Starving by Ten</title>
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    <description>A mango smoothie is a lovely thing and a terrible breakfast. Here&#039;s why raw morning meals built on fruit alone fall apart on a damp November morning — and the five no-cook fixes that actually hold until lunch.</description>
    <author>Passion Raw</author>
    <category>Opinion &amp; Ideas</category>
    <pubDate>Sun, 08 Nov 2026 09:25:34 GMT</pubDate>
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    <title>Six Things That Grow in the Dark: A November Windowsill Plan for Tiny Kitchens</title>
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    <description>When the salad bags go slimy and daylight disappears by four, a jam jar quietly gets on with it. Six reliable crops to sprout indoors this month, what they cost, how to rinse them, and how to eat them without boredom.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Sun, 08 Nov 2026 09:25:34 GMT</pubDate>
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    <title>Twenty Quid, Seven Lunches: A No-Cook Raw Week from the Supermarket Shelf</title>
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    <description>Can you build seven raw plant-forward lunches for around £20 using ordinary UK supermarket ingredients and no blender? Yes, with a short shopping list, a grater and a little Sunday prep.</description>
    <author>Passion Raw</author>
    <category>Budget &amp; Everyday</category>
    <pubDate>Sun, 08 Nov 2026 05:29:36 GMT</pubDate>
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    <title>A Board Less Ordinary: Cultured Cashews, Oat Crackers and British Chutneys</title>
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    <description>A raw cheese board can be every bit as generous as the traditional British version, just fresher and more colourful. Here is how to build one with cultured cashew cheese, crisp oat crackers and quick British chutneys that earn their place at the table.</description>
    <author>Passion Raw</author>
    <category>Opinion &amp; Ideas</category>
    <pubDate>Sun, 08 Nov 2026 05:29:36 GMT</pubDate>
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    <title>Cold Soup, Warm Welcome: Why Raw Blends Deserve a Place at the UK Winter Table</title>
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    <description>Raw food has a reputation as a summer thing — all watermelon and sunshine. But a cold soup made with British roots, warming spices and a generous topping can feel just as comforting in November. Here is the case for keeping the blender out all winter.</description>
    <author>Passion Raw</author>
    <category>Opinion &amp; Ideas</category>
    <pubDate>Sat, 07 Nov 2026 21:32:32 GMT</pubDate>
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    <title>No Oven Required: Raw Mince Pies and Other Festive Bites for a British Christmas Table</title>
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    <description>Oven space is precious at Christmas, but flavour needn&#039;t suffer. These raw mince pies and no-bake festive bites bring colour, spice and a plant-forward spin to the UK Christmas table — no baking tray required.</description>
    <author>Passion Raw</author>
    <category>Festive Recipes</category>
    <pubDate>Sat, 07 Nov 2026 21:32:32 GMT</pubDate>
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